Your Questions, Answered

Choosing a doula is a big decision, and it’s natural to have questions about how this all works! 

What is the difference between a doula and a midwife?

This is a great question! Simply said: The midwife (or doctor) is there for the medical safety for you and your baby, while I am there for your physical and emotional comfort. 

  • A doula "mothers the mother"—I provide hip squeezes, encouragement, position suggestions, and continuous presence.

Do doulas only support home births?

 With a doula, you should feel safe, heard, and supported. Whether you are planning a home birth, birth at a birth center, a hospital birth (with or without an epidural), or a scheduled C-section, I am there to support your goals. I don't have an agenda for your birth; I have a commitment to your experience.

What happens when my doula is at another birth when I go into labor?

While it’s rare for two babies to arrive at the exact same time, I always have a plan in place! I don't overbook myself, and I work with the best "backup doulas" who share my heart for caring for you. If I am at another birth, my backup will support you until I can get there. 

Will a doula make my partner feel left out?

My goal is actually the opposite; I want to make your partner the hero. I take the "clinical" pressure off them so they can focus on loving you. I’ll suggest when they should offer you a sip of water, I show them exactly where to apply pressure to your back, and I give them a chance to take a quick break so they can stay energized for the big moment.

Do you attend C-sections or inductions?

Yes, absolutely! Having a doula during an induction can be so valuable. I can help you prepare before your induction and navigate the process. If a C-section becomes necessary (or is planned), I am there to provide a calm presence in the operating room (if hospital policy allows) or to be the first face you see to help with breastfeeding.

Is a doula "worth the money?" What does the evidence say?

The statistics are actually pretty amazing! Studies show that families with continuous doula support often experience:

  • A decrease in the risk of C-sections.

  • A decrease in the use of synthetic oxytocin (Pitocin).

  • A decrease in the request for pain medication.

  • An increase in overall satisfaction with the birth experience.

How does a doula help me talk to my doctor or nurses?

I view us all as your birth team, and I’m there to make sure your voice stays at the center of it. During our prenatal meetings, I take the time to get to know your preferences. If a medical provider suggests a procedure during labor, I’ll be right there to help you pause and ask the right questions—like, 'What are our options?' or 'Can we have a moment to discuss this?' My goal is to keep you feeling empowered and connected to your birth process, even when things feel like they’re moving fast.

When should I hire a doula?

It’s never too early (or too late!), but most families reach out during their second trimester. This gives us plenty of time to get to know each other during our prenatal visits and ensures I have your due date held on my calendar.

Have more questions?

I would love to answer all your questions. If you reach out to me, there is no pressure to hire me as your doula. I want you to find the right doula for you.